Resilience Training
Resilience Training is a knowledge based program offering skills and insights to achieve sustainable high performance within your work and personal life. The program offers individuals the opportunity to not only strive, but thrive.
The Program introduces participants to the fundamentals of Resilience and explores five key disciplines:
- Stress Proficiency
- Physical Wellbeing
- Performance Thinking
- Meaning & Purpose
- Cultivating Emotional Balance
For more information, please contact Jane Mahon on 0418 273 971.