COMMUNITY PROGRAMS
Calm Minds Group shares the benefits of mindfulness training with the community at large.
WHAT CAN WE DO FOR YOUR COMMUNITY?
Calm Minds Group can work with you to organise mindfulness training programs and run workshops that benefit the members of your community.
Do you belong to a Local Charity? Why not promote Mindfulness to raise funds for a much needed cause?
How about organising a team building day at work?
Would your school benefit from teaching Mindfulness to its students, parents, teachers?
Meditation Groups
Meditation is a great way to feel more present, focussed and happy. Calm Minds Group can work with you to set up meditation workshops in your community centre and provide techniques, guided meditation and educational material for those who wish to get involved.
Classes are located in the Eastern Suburbs. Please contact Jane for more details.
OUR APPROACH
Calm Minds Group unique community focussed workshops and classes that improve the lives of individuals and help form a bond within the community. We can help members of your community better understand their mind and implement practical techniques to help them better manage stress, increase focus and improve their overall wellbeing.
Find out what we can do for your community and contact us today